Alternative Health Community

I love to teach women that it is ok to be both soft and strong. I run a couple self-defense classes a year. That schedule will be posted on my homepage.

I can be hosted at house parties or public speaking events and speak on the important subject of balanced nutrition and how it plays a role on your overall health, well-being, vitality and sports performance.

I have worked really hard to prove that nutrition, proper rest and fitness are the key to achieving the goals we seek as athletes. I can help others achieve their athletic goals as I coach them monthly and assign nutrition/fitness plans based on their specific needs.

I offer a full range of photography services, please see my menu for full view of galleries, genres, pricing and booking. I offer location photography and have equipment for setting up professional style studios for just about anywhere.

I am passionate about covering my family's bodies as well as mine in pure, non-toxic skin, hair and aromatherapy products. I have a well-established in-home apothecary and I love creating blends that are meant to nourish the body as much as the mind and spirit. Please visit my Sattva Ayurveda Products page.

Recently, I had decided to have a home birth with a midwife. I knew that I had a lot of work to do to get my mind and body ready for an unmedicated, calm, water birth. I decided to take on yoga to help me get grounded and quiet the anxious chatter in my head. I fell in love with the practice and decided that I needed to get my Prenatal Yoga teacher certification so that I can help other women discover their innate ability to master the art of tranquility during pregnancy as well.