Welcome

I love to teach women that it is ok to be both soft and strong. I run a couple self-defense classes a year. That schedule will be posted on my homepage.

I can be hosted at house parties or public speaking events and speak on the important subject of balanced nutrition and how it plays a role on your overall health, well-being, vitality and sports performance.

I have worked really hard to prove that nutrition, proper rest and fitness are the key to achieving the goals we seek as athletes. I can help others achieve their athletic goals as I coach them monthly and assign nutrition/fitness plans based on their specific needs.

I offer a full range of photography services, please see my menu for full view of galleries, genres, pricing and booking. I offer location photography and have equipment for setting up professional style studios for just about anywhere.

I am passionate about covering my family's bodies as well as mine in pure, non-toxic skin, hair and aromatherapy products. I have a well-established in-home apothecary and I love creating blends that are meant to nourish the body as much as the mind and spirit. Please visit my Sattva Ayurveda Products page.

I love to help others find their own powerful healing capabilities. I believe in the art of Ayurveda as a holistic means for helping a person restore harmony by utilizing the plants that our earth has provided to us. Warm oils and powdered herbs are used in therapies to help reduce stress, aid sleep, balance the skin, ears, eyes, nose (sinuses), hair, mind, body and spirit.