Healthy Morning Sun

Healthy Morning SunHealthy Morning SunHealthy Morning Sun

Healthy Morning Sun

Healthy Morning SunHealthy Morning SunHealthy Morning Sun

Nurturing Health Through Nutrition

Welcome to Healthy Morning Sun St. George

Welcome to Healthy Morning Sun St. GeorgeWelcome to Healthy Morning Sun St. GeorgeWelcome to Healthy Morning Sun St. George
Book Online

Nurturing Health Through Nutrition

Welcome to Healthy Morning Sun St. George

Welcome to Healthy Morning Sun St. GeorgeWelcome to Healthy Morning Sun St. GeorgeWelcome to Healthy Morning Sun St. George
Book Online

What We Do

Customized Nutrition Plans

Every person has their own needs, tastes and cravings. We help you establish a meal plan that fits your body's caloric requirements depending on your goals and daily energy expenditure. We craft custom meal plans that make grocery shopping and meal prepping easy. We will coach you from beginning to end to ensure you successfully reach your weight, sports performance and physique goals.

Nutrition Coaching

We understand that eating the right thing can seem confusing. Let us coach you and offer a personalized education experience on the art of eating for a goal, meal prepping and tracking your food intake. We believe that teaching you how to make the clean, healthy and proper food choices will set you up for success once you decide to leave our coaching service. 

Weightlifting and Athletic Performance

We want to teach all athletes how they can eat for performance and recovery. We will also help bodybuilders with their muscle gain, maintenance and cutting periods for competitions. We are especially helpful in providing custom fitness plans for anyone looking to finally start an exercise regimen.Let us help you learn how you can make time for fitness.

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PLANS/PRICING

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Or let's customize a plan just for you!

Email  Now: michi@healthymornnigsun.com

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Coaching One-on-One

We will text and meet on zoom or FaceTime. However I can help you get the most out of your coaching experience, I will commit to making it the most positive and life-changing experience for each client. Plus each client gets the benefit of joining our Healthy Morning Sun support group on FB. My goal is to offer you the support you need whether it be connecting clients to a community or keeping things private and personal.

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Events

I am also available to be booked as a guest speaker, nutrition educator at events and hosted at parties. Making each encounter a personable and educational one is my professional goal. It's time we see nutrition differently, and that starts with how we learn about it.

About me

EDUCATION

B.S. Alternative Medicine, B.A. Sociology, Certified Sports Nutrition, Certified Weightlifting Performance Coach


EXPERIENCE

5 Years Coaching in Nutrition, Professional Natural Figure Bodybuilder, Bodybuilding Judge/Posing Coach, Retired Marine Corps Veteran, Marine Corps Black Belt Martial Artist and Instructor

HOW IT WORKS

Coaching services are a month to month basis. We start with a consult, then we plan for your goals, a meal and/training guide is created and I personally coach you for the length of time you are willing to be  committed to me. You may cancel at any time.

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Put Your Health On Your Priority List!

If you are ready to take the next step and learn how you can improve your health and restore your confidence and energy through nutrition, contact us today!

Please Email: michi@healthymorningsun.com

Visit Our Photography Site:

Michelle Cordoba Photography

https://michi981.wixsite.com/mcordobaphotography

Healthy Morning Sun, St. George, Utah

Michelle Cordoba Bodybuilding Photography

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